Ladies' Keep Fit
Monday Morning 10.15pm
Wednesday Afternoon 2pm
Priory Keep Fit is geared for the more mature of us. Aged 60 years plus, we can have a hard or easy session, it is up to each person how much they do. Everyone knows their own capability and any exercise is better than none. All exercises are done sitting down or standing up. We do not get on the floor!
The Monday class is full at present but there are vacancies on Wednesday afternoon. For just £1 come along to the Church Hall at 2pm and Keep Fit!